skip to main
|
skip to sidebar
Noisy Feet
Adventures in running and life...
Pages
Home
Get out of your rut and onto a trail!
Tuesday, July 28, 2009
Weekly workouts
The week so far and a (partial) plan for the rest:
Monday
:
Curves
workout
Tuesday
:
Curves
workou
t,
4 mile run
Wednesday
: Curves workout
Thursday
: 4 mile run
Friday
: rest
Sat
:
Curves
Sunday
:
14 mile run
!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
May
(2)
October
(1)
September
(4)
August
(4)
July
(9)
No comments:
Post a Comment